DANCE FOR THE NON-DANCER – Creative movement for self-expression and good health

Dance For The Non-Dancer provides a fun, flexible and improvisational approach to creative movement and dance, which allows you to explore and enjoy the movement of your body. The program presents simple games and exercises drawn from a variety of movement and dance styles that are easy to participate in and enjoyable.

Whether you have a little or a lot of dance/movement training or simply enjoy dancing in the comfort of your living room: Dance For The Non-Dancer is designed to provide an experience that can be enjoyed by anyone and that will benefit your health and quality of life.